What muscles help with kicking power?
For Football Kickers & Soccer Players We’ve all seen and heard it before. You are watching a good football game, and a punter, backed up...
AVERAGE VERTICAL JUMP NORMS AND SCORES
For an athlete, knowing the average vertical leap of elite players is one of the ways of pushing yourself to be better. Below we gathered...
Adjusting To The Speed Of Football At The Next Level
As football players move up from youth leagues to high school to college and, ultimately, the NFL, there is often a sharp learning curve...
