Grip Strength Ratings for Males (in kg)
Handgrip Strength Norms A grip strength dynamometer is useful for testing your hand grip strength. Handgrip strength test results can...
Scientific Proof Stretching Reduces Pitching Velocity
Here is proof that these high velocity pitchers are not overstretching the shoulder joint to create their full range of motion. A study...
360 THROWING MECHANICS
When most pitchers first learn 360 Throwing mechanics, like with the revolutionary approach we called 360 Throwing , they quickly...