The Baseball-Bat Collision
HIGH-SPEED VIDEO OF A BALL MAKING AN OBLIQUE COLLISION WITH A FIXED CYLINDRICAL SURFACE. NOTE THAT HE BALL, INITIALLY NOT SPINNING, HITS...
What muscles help with kicking power?
For Football Kickers & Soccer Players We’ve all seen and heard it before. You are watching a good football game, and a punter, backed up...
TOP 10 TECHNIQUES TO INCREASE PUNCHING POWER
Knowing how to throw a punch properly with added power is important not to only get your opponents respect, but to also maintain balance...
AVERAGE VERTICAL JUMP NORMS AND SCORES
For an athlete, knowing the average vertical leap of elite players is one of the ways of pushing yourself to be better. Below we gathered...
Grip Strength Ratings for Males (in kg)
Handgrip Strength Norms A grip strength dynamometer is useful for testing your hand grip strength. Handgrip strength test results can...